“DETOX your mind, body, AND your contact list.”

My Esteemed Readers,

The Holidays are slowly coming to an end, with Thanksgiving coming and going and Now Christmas and Boxing day is over. It’s time to slowly gravitate away all the holiday merriment and back into healthier food options. Besides what a better way to jump-start the new year with greater energy both of the mind and body. If staying healthy is one of your new year’s resolutions, well you are going to fall in love with this post.

This has been a long post coming and I have scoured the internet for Easy and quick to make Healthy Detox Recipes and I am so delighted to share this fun recipes with my esteemed readers. So without further a due

 Healthy Detox Recipes

1. Cucumber Lemon x Ginger  Healthy Detox Recipe

This refreshing and healthy detox water is the perfect summer thirst quenches. Hydrating + soothing cucumber is combined with invigorating ginger and lemon for a crisp and revitalizing infused water. Infused water, also known as “detox water”, – a great way to add nutrients and flavor to your water without adding extra calories.

While you won’t get all of the nutrients that you would be getting by eating the ingredients, detox water is still able to soak up the water-soluble vitamins and minerals of whatever it is infused with.

Maintaining proper hydration is one of the easiest – yet often most overlooked – ways to stay healthy and lose weight.

INGREDIENTS

• 1 Lemon, thinly sliced
• 1 Large Cucumber, thinly sliced
• 2 Inch Piece Ginger, thinly sliced
• 0.5 oz Fresh Mint (about 3 sprigs)
• 8 cups water (about 2 liters)

INSTRUCTIONS

1. Peel and thinly slice ginger
2. Thinly slice lemon and cucumber
3. Rinse mint and remove leaves from stems
4. Combine all ingredients in a large glass pitcher and enjoy!

NOTES

• Letting the water infuse for at least 2 hours will give you a stronger flavored detox water
• You can continue to refill your infusion pitcher with water until it starts to lose flavor (3-5 refills)

2. Apple Cider Healthy Detox Recipe with a Twist

Start your day with a kick-ass Apple Cider with a twist. A healthy drink of Cranberry, Apple Cider Vinegar & Lemon Juice. This power drink is packed with healthy juices that boost your metabolism into high gear, cleanses the system, and kills sugar cravings.

Yes, Cranberry, Apple Cider Vinegar & Lemon Juice Drink is as tart as it sounds. The trick is to add ice cubes, lots of water and keep it chilled. This tart refreshing drink has numerous health benefits and should be a daily addition to your diet.